Thanks to everyone who joined live for the Eagle Moon Yoga class yesterday. If you weren’t able to join us for the live Full Moon Yoga Class on Sunday, February 25, please find the replay below.
In this class you’ll learn about the Cree belief of sending prayers to the eagles, hear about the myth of Garuda, the half man/half eagle in Hindu mythology, move through a cozy yoga flow, and rest deeply with a chakra-inspired Yoga Nidra. Enjoy your February!
Mark your calendars for MONDAY, MARCH 25 for the next live Full Moon Yoga class honoring the Worm Moon. We’ll do a practice honoring the transition into the Spring season.
February Full Moon Yoga Class - The Snow/Eagle Moon
Journal Questions:
What are the prayers, wishes, or desires you’d like to send to the eagles to take to the heavens?
What is something you can sit on for now rather than diving straight in. It could be a big or small decision, a project, or even spring cleaning. Can you wait a few more weeks and see if anything changes t…