Replay! January Full Moon Yoga Class
Thanks to everyone who joined live for the Wolf Moon Yoga class last week. If you weren’t able to join us for the live Full Moon Yoga Class on Thursday, January 25, please find the replay below.
In this class you’ll move, chant, rest, and listen to a myth about La Loba, the wolf woman, from the book Women Who Run With the Wolves by Clarissa Pinkola Estes. There are also some powerful journaling questions at the end that I’ve included below. They’ll make more sense after you’ve heard the story in the class 🙂. Enjoy your January!
Mark your calendars for SUNDAY, FEBRUARY 25 for the next live Full Moon Yoga class honoring the Snow Moon. We’ll get cozy with a juicy slow flow/yin/restorative/nidra class to honor the snowiest month of the year.