Thank you for this treasure trove of yoga practice! I also love being uninformed though I don't often say it aloud because I feel like it's unpopular to say so, lol. I occasionally fall prey to liberal guilt. But how lovely it can be to let the chaos be out there. I'll definitely come back to this post over and over:)
For so long I felt like being uninformed was “bad” but now I view it more as I’m informing myself on what actually matters. The news is just fearmongering and unhelpful anymore. Definitely save this post and keep coming back to it as a resource 🙂
Thank you for this treasure trove of yoga practice! I also love being uninformed though I don't often say it aloud because I feel like it's unpopular to say so, lol. I occasionally fall prey to liberal guilt. But how lovely it can be to let the chaos be out there. I'll definitely come back to this post over and over:)
For so long I felt like being uninformed was “bad” but now I view it more as I’m informing myself on what actually matters. The news is just fearmongering and unhelpful anymore. Definitely save this post and keep coming back to it as a resource 🙂
Love the idea of doing the squats every time my watch pings me!
So simple and a great way to mix up your movement!