4 Comments

What a harrowing journey! Thank you so much for sharing it with candor and heart. I admire your wisdom in stepping back from the kind of practice that hurt you and reclaiming a practice that is more in tune with your body and spirit. ❤️

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It's always a practice in progress :) And I wouldn't have gotten to this point without the journey, so I'm grateful for all of it. Thank you for continuing to show up for me Rosa!

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Nice! Thank you for reposting this. It’s good to read your story, Ashley.

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Glad you found it and got to read it :)

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