“We all need breaks of beauty.”
~Maryam Ovissi
A new conversation about well-being
When I started this Substack, Yoga for Women’s Wellbeing, I had a few intentions. One, I wanted to continue writing the newsletter I’ve been writing since 2012 but find ways to expand its reach. Second, I wanted to integrate my yoga teaching with my writing. Writing has always been my first love and true passion and these days I feel like the best way I can teach yoga is through my writing. Third, I wanted to create more connections, collaborations, and conversations around yoga and wellness.
Those of you who have been around for awhile know my take on yoga (I hope!). I see things a little differently than your average yoga teacher. I’m always looking to the philosophy and yoga texts for inspiration. I’m always seeking different practices and ways of doing things, ultimately because what is “popular” doesn’t work for me anymore. And I want to share all these pra…