2 minutes of Utkatasana
That actually felt really great! I was in the afternoon slump part of the day and was doing a lot of mental work, so this brought me back into my body, in two short minutes. Thanks!
Hooray! Such a simple energizer 🙂
That actually felt really great! I was in the afternoon slump part of the day and was doing a lot of mental work, so this brought me back into my body, in two short minutes. Thanks!
Hooray! Such a simple energizer 🙂