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Elisabeth Hedrick's avatar

Thank you for sharing! I don't know how I just saw this. I'm looking forward to trying this practice.

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Tawnya Layne's avatar

Thank you for teaching me to embrace the gifts of the light and the dark in this very visceral way. Darkness isn't absence after all. :)

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Ashley Zuberi's avatar

You’re welcome! Working with pairs of opposites in nidra is one of my favorite parts about the practice!

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