Yoga Sutra Series

The most important yogic quality

Practice this foundational yogic trait to find more peace in your life

Feb 9 •

The Hidden Secret to Achieving Enlightenment

This Yoga Sutra interpretation makes yoga + meditation more accessible.

Jan 26 •

Unlocking potential through purpose-driven focus

A different take on Yoga Sutra 1.2

Dec 8, 2024 •

How embracing the present moment transforms your life

Yoga Sutra 4.12 + a meditation on presence

Nov 10, 2024 •

Why now is the perfect time to practice yoga

Yoga Sutra 1.1 + practice ideas for staying present

Oct 20, 2024 •

A new (old) take on the Yoga Sutra

Introducing my long-awaited book, a feminine-focused take on the universal wisdom contained within the Yoga Sutra

Oct 13, 2024 •

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